CHOOSE YOUR MEAL

Choose from a variety of delicious meals from our menu and place your order by midnight each Saturday. We collect all orders for the week and cook them together using the fresh ingredients we source on demand.

CONCENTRATE ON FITNESS

Go back to what you should be spending your time on; reaching your fitness goal, while our qualified chefs freshly prepare your tasteful meals!

LISTEN FOR THE KNOCK!

On Tuesday, you’ll hear a knock on your door. Your meal is here!
Tuck in and enjoy!

Yes definitely!
Due to our meals being made fresh, they can be consumed within the first 3 days of arrival. Please place the meals which are to be consumed within 3 days straight into the fridge and the rest in the freezer. We recommend defrosting meals the night before consumption. Meals can be frozen for upto 8 weeks.

Meals that are to be consumed within the first 72 hours of arrival can be placed in a fridge. The rest must be frozen and defrosted the night before consumption. Meals can be frozen for up to 8 weeks.

This is completely dependent on your calorie and macro intake per day and the diet you are on. Choose as many meals as you need to meet your dietary requirements. All nutritional information is displayed on the product page for each meal which will assist you in counting your intake.

Our minimum order limit is 10 meals.

Allergy information is displayed in the description section of each product page. Please familiarise yourself before ordering. If you have any questions about allergens, please don’t hesitate to contact us.

The delivery charge for each order is £6.95.

This charge is to make sure all orders are packed in a double walled thermo regulated cool box for Next Day delivery. We use medical grade ice packs (reusable) to ensure your food is kept chilled during transit and is safe to eat upon arrival.

All meal boxes are labled with heating instructions, macros and allergens.

The preferred method of heating our meals is to reheat it in a pan for a few
minutes and stir until the food is steaming hot.

Meals can also be reheated in a microwave as our food containers are microwave safe.

Nutritional information for all of our meals is provided in the description section of each meal page. Also, all our meals come fully labelled with all the nutritional and allergy information too.

The closing time for all orders for the week is Friday at midnight.

All meals are packed in a double walled thermo-regulated cool box for Next Day delivery. We use medical grade ice packs (reusable) to ensure your food is kept chilled during transit and is safe to eat upon arrival.

Further information can be found on our Delivery page.